Trek Hidden Costa Rica - 12 Days

From £1,054£88 per daySave 26%

Trip Snapshot

Genders

  • Female67%
  • Male33%

Average age

37
12 Min100 Max

Start / End

  • San José
  • San José

Physical rating

4/5

Group size

1 - 16

Meals included

15

Highlights

  • Trek into a remote community to live with the locals
  • Explore the Costa Rican jungle
  • Make your own sugarcane candy
  • Whitewater raft on the Savegre River
Recommended before you book

Download the full trip brochure

Everything you need to picture the adventure and pack with confidence — in one free PDF.

What's inside the PDF

  • Day-by-day itinerary
    Every day mapped out, covering activities, travel times, meals and where you'll stay.
  • Packing & kit list
    Exactly what to bring, from clothing and essentials to luggage guidelines and what's available to hire locally.
  • What's included
    Accommodation, transport, guides and meals, so you can see exactly what your price covers.
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Summary

Think you know Costa Rica? Trade in the same old settings for the real deal. Trek into the heart of the jungle to live with three families in a remote village. Discover the emerald core of a diverse land amid the beauty of the jungle. Learn about the medicinal plants native to these parts and how to make sugarcane candy. This is a spectacular country with opportunities for hiking, surfing, and whitewater rafting. This is what adventure is all about.

Itinerary

  • Day 1

    San José

    Arrive at any time. There are no planned activities during the day, so check into the hotel and explore the city. As it is located in the central highlands, San José enjoys a moderate climate.

    Amid the hustle and bustle, San José has beautiful parks, museums and the ornate Costa Rica National Theatre downtown. Enjoy the view of the surrounding mountains from the downtown streets.

    The central plaza is a good place to people-watch. A mime, juggler, marimba band, magician, or storyteller may be performing for whatever is collected when the hat is passed. Artisan booths are common, creating a regular arts and crafts fair atmosphere.

  • Day 2

    San José/San Isidro

    Travel by local bus over the highest mountain pass in the country. Arrive in the valley of San Isidro de El General and take a walk in the main plaza. Spend the day visiting some shops and stock up before the next day's trek into the jungle. Located near three rivers and Costa Rica's highest mountain, Mt Chirripó, this region is well-known but few travelers stay to find out why.

  • Day 3

    San Isidro/Piedras Blancas

    Embark on a three-day, three-night excursion with a locally owned and operated adventure company to the community of Piedras Blancas, found in the heart of the Zona de los Santos region. The journey is always half the fun! Travel in the back of a pickup truck through lush green landscapes and end in the small town of Brujo. Enjoy a 4-hour hike to a jungle homestay while spotting tropical fauna and plenty of wildlife along the way.

  • Day 4

    Piedras Blancas

    Experience life in a remote community in and around a local family farm. Wake up with the sun today and get ready for loads of activities. Enjoy a delicious traditional Costa Rican breakfast to start the day off right. In small groups, make 'dulce' (candy) at the family's traditional 'trapiche' (sugar cane mill). Cool off in the river that flows right by the house while the sugar simmers over the fire and lunch is being prepared.

    Hike one hour to another household and stay the night. While there, local guides and members of the family will explain how to make fresh cheese and breads, play card games and enjoy tasty traditional Tico cooking. Once the evening winds down, head to bed for a well-deserved rest.

  • Day 5

    Piedras Blancas

    Travel across the Savegre River to the next homestay with an included medicinal plant walk. Start the day with a delicious home-cooked breakfast and fortify for the two-hour hike through the rainforest to tonight's home stay retreat. Enjoy the sights and sounds of the rushing waterfall directly in front of the dining area. Watch wildlife and hummingbirds up close. Reward yourself homemade chocolate made from cocoa beans collected right from the garden.

  • Day 6

    Piedras Blancas/Esquipulas

    Walk through the jungle from the homestay and raft the Savegre River. Then, relax at the end of the day at camp and enjoy an included dinner. Today is a full, action-packed day. Set your alarm for an early morning start and a two-hour hike back to Brujo where we jump into rafts and head off on the Savegre River.

    Paddle toward the Pacific coast, then take a van to Esquipulas. Spend the rest of the day relaxing at camp before an included dinner.

  • Day 7

    Manuel Antonio

    Enjoy a day trip to explore beautiful Manuel Antonio Park. In the afternoon the group will transfer back to Esquipulas for a relaxing evening and included dinner.

  • Day 8

    Quepos

    Enjoy a free day in the area for optional activities. Be as active or relaxed as you'd like. A free day for exploring the area, there are a number of activities to choose from depending on the group’s interest and energy levels.

  • Day 9

    Esquipulas/Uvita

    Enjoy a morning at your leisure before travelling to beautiful seaside Uvita. Opt to surf, whale-watch, horseback-ride or kick back and relax. After a slow morning, hop in a private van and enjoy the ride to Uvita, a small beach town on the southwestern Pacific coast.

    Take some much deserved time to rest and relax.

  • Day 10

    Uvita

    Spend the morning swimming, relaxing, and watching humpback whales off the coast of Ballena Marine National Park, before enjoying free time in Uvita. This is a perfect day for some quality hammock time. Still need to move? There's lots to do. Take a surf lesson, horseback ride, snorkel, SCUBA dive or take a trip to nearby Caño Island.

  • Day 11

    Uvita/San José

    Transfer back to the capital for a final evening with the group.

  • Day 12

    San José

    Depart at any time. Depart from San José at any time.

What's Included

  • Accommodation

    Hotels (5 nts), Jungle Homestay (3 nts), Camping (3 nts).

  • Meals

    Breakfasts: 6, Lunches: 4, Dinners: 5

    Vegetarian options are available on all meals throughout the adventure.

    Vegetarian options available

  • Local Guide

    Guided

    This adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.

  • Wifi

    Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.

Dates & Prices

  • Jul 2026

    from £1,054
  • Aug 2026

    from £1,124
  • Nov 2026

    from £1,355
  • Save 26%
    Saturday 11 Jul 2026to Wednesday 22 Jul 2026
    6+ spaces of 16 leftGuaranteed Departure
    £1,419£1,054
    Best offer

Customer reviews & ratings

(4.8 out of 5)
Based on 306 reviews
  • A trip of a lifetime that exceeded all my expectations A truly wonderful, fulfilling magical time I will be back The tour was delivered as advertised and was a fabulous adventure The tour leader Ingrid was a star and is someone of the hugest quality, experience and organisational skills to meet the needs of the whole party

    Martin Feb, 2025 Verified
  • Incredible! Getting outdoors and trekking was such a unique way to experience Costa Rica. The homestays were a highlight! I had an amazing time on this trip! Getting outdoors and trekking and exploring was incredible.

    Katie Aug, 2024 Verified

Essential trip information

Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.

Frequently asked questions

  • What kind of experience can I expect on this tour?

    This tour offers a unique adventure into the hidden side of Costa Rica, including trekking into remote jungle communities to live with local families, learning about medicinal plants, making sugarcane candy and chocolate, whitewater rafting, and visiting national parks. It's an active trip focused on cultural immersion and diverse natural beauty.
  • What types of accommodation are provided during the tour?

    The tour includes a mix of Hotels (5 nights), authentic Jungle Homestays (3 nights), and Camping (3 nights). For the camping portions, sleeping mats and bags are provided.
  • Are meals included in the tour price?

    Yes, the tour includes 6 breakfasts, 4 lunches, and 5 dinners.
  • What is the physical rating for this tour, and what kind of activities are involved?

    This tour has a physical rating of 4 (on a scale of 1-5, where 5 is the most demanding). It is an active and demanding trip involving activities like trekking, hiking for several hours (e.g., a 4-hour hike to a jungle homestay and a 2-hour hike for rafting), whitewater rafting on the Savegre River, and opportunities for other adventures such as rappelling and tree climbing.
  • What is the typical group size for this tour?

    The maximum group size for this tour is 16 travelers, with an average group size of 10.
  • What are the age requirements to join this trip?

    The minimum age to travel unaccompanied is 18. Minors aged 12 and above may join the tour if accompanied by a guardian who is at least 21 years old.
  • Is travel insurance required for this tour?

    Yes, travel insurance is compulsory for all participants. You must have coverage for medical expenses, including emergency evacuation and repatriation, with a minimum coverage of USD200,000.
  • How are solo travelers accommodated on this tour?

    Solo travelers are accommodated in shared twin or multi-share rooms with someone of the same sex without an additional single supplement on group trips like this one.
  • What are the tipping customs in Costa Rica and on this tour?

    Tipping service providers such as waiters (around 10%) is customary in Latin America. For local guides and drivers, a tip of $5-10 USD per day is recommended. Tipping your Chief Experience Officer (CEO) is also appreciated, with a guideline of $5-7 USD per person per day.
  • What is the local currency and what are the recommendations for money management?

    The local currency in Costa Rica is the Colon (CRC). While credit and debit cards (Visa is widely accepted) are useful for cash advances, it is recommended not to rely solely on cards. A combination of US dollars cash and cards is best. Traveler's cheques are difficult to exchange. Ensure notes are in good condition and denominations lower than 100 USD. An emergency fund of at least an additional USD $200 is also advised for unforeseen circumstances.
  • Who will be leading the tour group?

    The tour will be led by a Chief Experience Officer (CEO) throughout the trip, complemented by local guides for specific activities and regions.
  • What modes of transportation are used during the tour?

    Transportation modes include local buses, pickup trucks, private vehicles, rafts, and hiking.
  • What kind of optional activities are available?

    A variety of optional activities are available, such as swimming in Piedras Blancas, kayaking in Manuel Antonio National Park, whitewater rafting, fishing in Quepos, visiting Caño Island (for snorkeling/scuba diving), horseback riding, and general snorkeling/scuba diving in Uvita. Prices for optional activities vary (e.g., Kayaking $70 USD, Whitewater Rafting $75-98 USD, Caño Island Visit $120-140 USD, Horseback Riding $35-45 USD, Scuba Diving $180 USD).
  • What safety precautions should I be aware of in Costa Rica?

    While generally safe during the day, petty theft, bag snatching, and muggings can occur in San José, especially at night. It's recommended to travel in small groups, take taxis during night-time excursions, use hotel safety deposit boxes for valuables, and carry a neck wallet or money belt for important documents and money. Your CEO has the authority to amend the itinerary for safety concerns and will accompany you on all included activities. For optional activities, use your own judgment regarding safety and operators. Avoid protests and demonstrations. Water-based activities carry inherent risks, so participation with a guide is recommended; swimming, including snorkeling, is always at your own risk.
  • What is Planeterra?

    Planeterra International Foundation is a non-profit organization dedicated to creating positive impact through travel by helping local communities earn income from tourism. They develop and support community-owned businesses, empowering Indigenous people, women, and youth, and protecting the environment. 100% of your donation through their Dollar-a-day Program goes directly to Planeterra projects.
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